I.C. ?!?!?!?

i managed 2 make it back out to york river this weekend 4 some more iron cross training, i feel some fitness coming back, hopefully i can keep ramping it up for the next month, so even if i don`t make it to the cross, i should have something 4 the tidewater mtb challenge. all in all it was 1 of the most beautiful dayz of the year, maybe of the decade!!!!! the ride went well . we only had 1 flat between every1, we even had time to hit the laurel glenn at the end…….the IRON CORE award goes to Sharon, she soldiered along on her fat tire mountain bike for the whole 100k…..in a close second was cyclochris, who pushed hard up every hill, wich in turn forced me to push hard back!!!!!!like i said before “man what a beautiful day” sorry i don`t have any pics? till next time , ya`ll know what 2 do!!!!!! get out and ride suckerzzzzzzzzzzz…….

6 responses

  1. You aint got no pics cuz I got yo stix!!!
    Sorry for leavin ya hangin bra!
    What a day

    September 17, 2007 at 11:57 am

  2. jw


    is that your indy fab street rig? Or is that just a sticker on your headtube?


    September 17, 2007 at 6:26 pm

  3. rilysi

    i`ll never tell ???????

    September 17, 2007 at 7:24 pm

  4. I thought you were doing the pushing!?! It was a gorgeous ride. And Carol definitely deserves to Iron award.

    I’ll send a pic to post in a bit.

    September 17, 2007 at 7:48 pm

  5. todd

    Jb/Jimmy and I are going to do the full SMT on thursday.You in???? Todd H

    September 18, 2007 at 10:03 pm

  6. Liz

    What a fun ride. You have it right that Sharon gets the Iron award. Dinsmore has some lines crossed thinking that it’s Carol who was on the mt bike.

    September 25, 2007 at 10:22 pm

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